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burger joints rated for healthiness
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John Burns
Posted 9/19/2024 13:42 (#10896458 - in reply to #10895757)
Subject: Low calorie vs low carb for weight loss



Pittsburg, Kansas		Researcher Ben Bikman weighs in on why insulin matters and a calorie is not a calorie when it comes to how the body metabolizes it. Very short video. A little over 3 minutes.

https://m.youtube.com/watch?v=gNqAdGvSvSQ



Edited by John Burns 9/19/2024 14:36
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