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Pittsburg, Kansas | Some people reading and listening to some of us on ketogenic diets may wonder what the big deal is. Here is a researcher that I think very highly of that is giving a broad presentation on some of the benefits of ketones in the bloodstream. And a ketogenic diet (if it really IS a ketogenic diet, not just some food stuff that says "keto" on it) is one major way to increase ketones in the bloodstream.
12 minutes long.
https://m.youtube.com/watch?v=dxWUGuTV0JY
Edited by John Burns 10/23/2024 23:17
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Ketones and ketosis
