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Coffee and keto/carnivore
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KRM
Posted 1/6/2025 10:47 (#11043595 - in reply to #11040342)
Subject: RE: Coffee and keto/carnivore


NC Kansas
heavy whipping cream is the real answer here... it's basically liquid butter anyway with a few of the milk/lactose stuff that's ok with you. I drink my morning coffee hot and black, but I've got semi addicted to a mid-afternoon iced coffee for a little caffeine kick, and the only way I can tolerate that is to put some cream in it. Then it becomes a healthy treat that satisfies any hunger that may try creep in as well.
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