Eat beef!The Keto diet is really healthy and tastes good.Bobs red mill sells a 1 to 1 flour that is GF and tastes better. I think.He also sells a GF pan cake mix. put in 2x the eggs and it is really good.btw they hide wheat in a lot of stuff. Like french frys and many others.Baked potatoes are fine.
Celiac Disease and Gluten Free meals suggestions
