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Southern Indiana | 99% of obese people probably know the reason why they are obese yet choose not to act on the issue. I'd say the main issue is most people don't exercise and eat/drink like crap. Technology probably doesn't help either as it has made life almost too easy. Instead of putting a fridge full of beer n fat cakes out in your garage, put a big tv on the wall with a treadmill/bike in front of it... That way when its dark/unfit outside you can still get your daily exercise. It's not just good for your physical health, its good for your mental health as well! Your health is the best investment you can make... | |
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Cause of Obesity
